VIDEOS & PHOTOS
When I started training with Junior I was looking to improve my self-defence and jiu jitsu skills. Two years down the line, Junior has not only helped me achieve my goals on the mat - he’s also inspired me to stay fit, healthy and confident in everything I do. I couldn’t ask for a better instructor or a more rewarding learning environment. Join the fun!
Juniao is the perfect mix of fun, focused, and committed coach. Unlike many different coaches and academies I've been to, Juniao actually cares about your mental and physical wellbeing and takes a personal interest in you as a student. I had a very specific, time constrained objective of what I wanted to learn, and Juniao was capable of developing a bespoke training programme to get me in fighting shape for my Africa expeditions...
...Not only did he get me in shape, but he also provided me with very important martial-arts and self-defence skills underpinned by BJJ and based on 'real life' rather than what you see on films. Importantly, I have several injuries that more often than not dissuade me from doing sports, and Juniao understood this and worked around these injuries giving me time to heal rather than getting worse. Regardless off age or sex, i highly recommend Juniao - you'll see rapid improvement whilst avoiding injuries.
Those classes will be your first contact with Gracie Jiu-Jitsu
WHICH CLASS SHOULD I TRY OUT FIRST?
The instructor will take you through the history and customs of our sport and show you some self-defence and groundwork.