Classes

ACADEMY

ROGER GRACIE

classes

Trusted by families, business executives, national armies and law enforcement across the globe.

Gracie Jiu-Jitsu is one of the most effective, reality-based fighting systems in the world.

The goal is to put an opponent into situations on the ground where joint locks and/or chokes can be applied to force him/her to submit.

INTROS 1 AND 2

These classes will be your first contact with Gracie Jiu-Jitsu, developed for those never trained or even never tried a grappling fight before.

FUNDAMENTALS

All the basic and the essential fundamental techniques will be displayed here, focusing on self-defence and a strong foundation for beginners.

INTERMEDIATE

After a few months of active training, the student will be able to join this class and start learning more techniques for the competition, broadening their game and discovering their own style.

KIDS

History has shown that martial arts can be an excellent teacher for children to learn life skills such as discipline, mental strength, focus, hard work, integrity, confidence, teamwork, and more.

Ultimately, martial arts are about continuous self-improvement physically, mentally, emotionally, and spiritually. Of course, the goal is also to bully-proof your child against bullies. The scars of bullying can last a lifetime and can destroy self-esteem and confidence.

NO GI (WITH OUT KIMONO)

After the first month of active training, you can take the kimono off join for this class to start learning this new and different syle.

Jiu Jitsu – NO GI is the ground-fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favourable situations against a live opponent. It is the practical approach to the MMA ground game.

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Roger Gracie Academy has awesome amenities, the best equipment, professional staff and a lot more.

When I started training with Junior I was looking to improve my self-defence and jiu jitsu skills. Two years down the line, Junior has not only helped me achieve my goals on the mat - he’s also inspired me to stay fit, healthy and confident in everything I do. I couldn’t ask for a better instructor or a more rewarding learning environment. Join the fun!

Juniao is the perfect mix of fun, focused, and committed coach. Unlike many different coaches and academies I've been to, Juniao actually cares about your mental and physical wellbeing and takes a personal interest in you as a student. I had a very specific, time constrained objective of what I wanted to learn, and Juniao was capable of developing a bespoke training programme to get me in fighting shape for my Africa expeditions...

...Not only did he get me in shape, but he also provided me with very important martial-arts and self-defence skills underpinned by BJJ and based on 'real life' rather than what you see on films. Importantly, I have several injuries that more often than not dissuade me from doing sports, and Juniao understood this and worked around these injuries giving me time to heal rather than getting worse. Regardless off age or sex, i highly recommend Juniao - you'll see rapid improvement whilst avoiding injuries.